Power Up Your Heart: Essential Vitamins for Stronger Cardiovascular Health
Your heart pumps tirelessly to keep you going, so it deserves the best attention. Vitamins play a vital role in maintaining healthy cardiovascular health. Let's explore some key vitamins that can power up your heart: * **Vitamin B6:** This nutrient helps control blood pressure and reduces the risk of stroke. * **Vitamin C:** A potent defender, Vit